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Recharge! Be Your Best Self During COVID-19

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Recharge! Be Your Best Self During COVID-19

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Dr. Jo Anne Owens-Nausler (Dr. Jo) has been an educator and administrator for nearly half a century. She is a past-president of AAHPERD (SHAPE America) and a featured speaker promoting physical activity and emotional health and stability. Join us for a high energy presentation, with action solutions, that will help you continue to be “YOUR BEST YOU!” during this difficult time. Topics include (1) Outlets and Solitude, (2) Thoughtful Gestures, (3) Attitude and Gratitude, and (4) Bucket Fillers.